Laura Moore, LCMHC
North Carolina · 25 years in practice
Laura Moore is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 9864 · expires June 2027
- NPI
- 1851055727 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Laura
Laura Moore is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She brings 25 years of experience to conversations about stress, anxiety, depression, relationships, anger, and self-esteem. She speaks plainly and aims to make the first step feel manageable for a worried parent or individual.
Her approach treats the client as the expert in their own life. Sessions focus on practical steps that fit daily life and build on existing strengths.
Background and approach
She helps people name what matters to them and try out changes that feel realistic. Laura uses tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help shift unhelpful thoughts and build useful habits. She also draws on client-centered and dialectical methods to create space for emotion and to develop skills for handling strong feelings.
Existential ideas are woven in when people want to explore meaning and direction. Over her career she has worked with concerns such as trauma and grief, intimacy and sexual concerns, body image and eating issues, sleep problems, caregiving stress, chronic illness, and career changes. She also supports people navigating adoption and attachment questions, aging issues, autism-related concerns, and commitment or codependency struggles.
Sessions are offered in English and can be scheduled in several online formats. Prospective clients complete a short matching questionnaire to begin and then schedule sessions according to the therapist's availability.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy that fits your life
Laura often draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take small committed steps toward a life they find meaningful. ACT focuses on noticing thoughts and feelings without getting stuck in them and building actions that reflect what matters most.She also uses Cognitive Behavioral Therapy (CBT) to identify thought patterns and test them against real-life results. CBT helps when anxiety, depression, or sleeplessness are tied to repeated thinking habits and behaviors people want to change. Client-centered listening is part of her style too, which means sessions make room for whatever a person brings and follow their pace.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they shape a plan that blends techniques and pacing to fit daily life and changing needs.
Online therapy offers flexible ways to meet. Video calls let people use face-to-face time for deeper conversations. Phone sessions can work well when bandwidth is limited or a camera is not desired. Live chat and text-based messaging are available for shorter check-ins, updates between sessions, or people who prefer typing. These options make it easier to fit sessions around work, school, caregiving, and travel while using the approaches above to guide progress.
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Questions people ask
What kinds of problems can Laura help with?
She works with common concerns such as stress, anxiety, depression, relationship and intimacy issues, anger, self-esteem, grief, trauma, eating and sleeping issues, parenting and career changes, and related topics listed in her specialties.
What is her therapy style like?
She uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, dialectical approaches, and existential thinking to help people try practical changes and clarify values.
How much experience does she have?
She has 25 years of professional work experience supporting people with a wide range of emotional and life challenges.
Where is she licensed and practicing?
She is an NC LCMHC and practices in North Carolina.
Are sessions available in other languages or countries?
Sessions are offered in English, and she accepts international clients.
What formats are offered for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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