Yovani Hernandez, LCSW, LISW-CP
North Carolina · 10 years in practice
Yovani Hernandez is a licensed clinical social worker who has spent a decade supporting people through emotional challenges.
License and registration
- LCSW, North Carolina
- C011006 · expires August 2027
- LISW-CP, South Carolina
- 14722 · expires December 2026
- LCSW, California
- 108975 · expires July 2026
- NPI
- 1376968933 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Yovani
Yovani Hernandez is a licensed clinical social worker who has spent a decade supporting people through emotional challenges. She sees adults in North Carolina and offers help in both English and Spanish. Her work focuses on everyday struggles like stress, anxiety, depression, and relationship concerns.
She keeps sessions straightforward and practical. Yovani listens first, then helps people set small goals they can try between meetings. She teaches skills for handling mood swings, improving sleep, managing anger, and coping with life changes.
Background and approach
Her background includes long experience with trauma, grief, and intimacy-related issues. She also helps people facing career stress, parenting strain, and feelings tied to family of origin. Her approach recognizes how past attachment wounds can shape current relationships.
Yovani draws on tools from cognitive behavioral therapy and acceptance and commitment therapy to address thoughts and behaviors. She also uses attachment-based and client-centered ways of working to build trust and clarity. Dialectical behavior therapy skills are offered when emotion regulation or distress tolerance is needed.
Sessions may include talk, practical skill-building, and guided reflections tailored to each person. She aims to make therapy feel manageable for busy lives by focusing on clear steps and coping tools. People who want concrete strategies and a collaborative partner often find her style helpful.
Focus areas and approaches
Everything Yovani lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yovani names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and focus on values-based action. It can be useful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and behavior and teaches practical strategies to change unhelpful patterns. It often helps with anxiety, mood problems, sleep, and anger management.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan as progress is tracked. Clients often combine short-term skills work with deeper conversations about attachment and relationships to meet different needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match daily life. Video is useful for face-to-face conversation and teaching exercises. Phone can be a lower-bandwidth option or better when hands-free check-ins are needed. Live chat or messaging works well for quick questions, brief check-ins, or practicing skills between sessions. These options make therapy easier to schedule around work, caregiving, or other commitments.
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Questions people ask
What concerns does this therapist address?
Common issues include stress, anxiety, depression, trauma and abuse, relationship and intimacy problems, sleep difficulties, anger, grief, ADHD, and coping with life changes.
How would you describe the therapy style?
The approach is collaborative and practical, mixing talk with skill-building. Sessions focus on small, doable steps to manage mood, behavior, and relationships.
What is Yovani Hernandez's clinical background?
She has 10 years of clinical experience working with adults on emotional and relational concerns and brings a culturally responsive perspective to therapy.
What credentials and location are listed for this therapist?
Credentials include LCSW and LISW-CP, with licensure in North Carolina and South Carolina. Her practice is based in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What formats are used for sessions?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions run on a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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