Vivette Lanzas, LCMHC
North Carolina · 26 years in practice
Vivette Lanzas is a licensed clinical mental health counselor (LCMHC) in North Carolina who helps people manage stress, anxiety, parenting challenges, anger, low self-esteem, and depression.
License and registration
- LCMHC, North Carolina
- 16583 · expires June 2026
- NPI
- 1093141269 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Vivette
Vivette Lanzas is a licensed clinical mental health counselor (LCMHC) in North Carolina who helps people manage stress, anxiety, parenting challenges, anger, low self-esteem, and depression. She focuses on practical steps people can take right away and offers calm, respectful support as they work through hard moments. Vivette adapts conversations and plans to fit each person's needs.
She listens first, then offers tools and options that match what the person wants to change.
Background and approach
Sessions emphasize clear goals, doable strategies, and steady encouragement rather than jargon or one-size-fits-all fixes. Her work draws on several approaches, including Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical behavior ideas, emotionally-focused methods, and client-centered practices. These approaches help with feelings, behaviors, and patterns that get in the way of daily life.
People bring a wide range of concerns, such as abandonment, attachment questions, blended family issues, adoption and foster care topics, body image, caregiver stress, communication problems, divorce and separation, eating-related concerns, guilt, or forgiveness. Vivette helps people break problems into smaller steps and practice new ways of responding. With 26 years in the field, she combines experience with a straightforward, caring style.
She aims to make sessions useful and relevant so people can see practical change over time.
Focus areas and approaches
Everything Vivette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Vivette names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions aligned with their values. It is useful for anxiety, stress, and issues that involve avoidance. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety and low mood. It often uses practical exercises to build new skills. Emotionally-Focused Therapy, or EFT, centers on understanding and shifting emotional responses to improve relationships and manage strong feelings.Finding the best approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences. Treatments may combine elements from different approaches so the plan fits what a person wants to change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, while phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging provide shorter check-ins or ongoing support between sessions. These formats make scheduling easier and let people access a licensed professional from different locations.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Vivette address?
She works with stress, anxiety, parenting challenges, anger, self-esteem, and depression, along with related issues like attachment, blended family concerns, caregiver stress, and eating-related problems.
What is her general therapy style like?
Her approach is respectful and straightforward. She listens first, then tailors conversations and plans to fit each persons needs with clear, doable steps.
How much experience does she bring?
Vivette has 26 years of professional experience working with a range of emotional and family-related concerns.
Where is she licensed and based?
She holds the LCMHC credential and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a counseling relationship?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in North Carolina
See allPamela Peoples
LCSW
Experienced LCSW helping with anxiety and life changes
- Stress, Anxiety
- Self esteem
- Depression
Dr. James Hunter Jr
LCMHC
Experienced counselor for life transitions
- Stress, Anxiety
- Depression
- Relationship
Dr. Kendra Corning
NC Psychologist
Compassionate psychologist guiding real-life change
- Stress, Anxiety
- Trauma and abuse
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us