Tovakyshe Woullard, LCSW

North Carolina · 5 years in practice

Tovakyshe Woullard is a licensed clinical social worker (LCSW) based in North Carolina.

License and registration

LCSW, North Carolina: C015260 · expires August 2026
NPI: 1174142277 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tovakyshe

Tovakyshe Woullard is a licensed clinical social worker (LCSW) based in North Carolina. He draws on five years of professional clinical experience to support people facing stress, anxiety, depression, grief, addiction, and self-esteem struggles. He offers practical help for relationship strains, family concerns, ADHD, trauma, and anger management.

Woullard keeps sessions direct and grounded. He helps people talk through what feels most urgent and builds small, practical steps toward change.

Background and approach

He uses listening and guided conversation to clarify values and goals. Sessions often include simple tools people can use between meetings. His approach blends several evidence-informed methods.

Acceptance and Commitment Therapy helps people accept difficult feelings while choosing actions that match their values. Cognitive Behavioral Therapy looks at patterns of thought and behavior and adds new skills. Client-centered work focuses on listening and supporting each person where they are.

Woullard also uses mindfulness and motivational interviewing techniques when they fit a person’s needs. Mindfulness adds attention and calm to reduce reactivity. Motivational interviewing helps people find reasons to change and build momentum.

People who reach out can expect a practical, collaborative process. Woullard aims to make small, manageable changes feel possible. He practices in North Carolina and offers sessions tailored to each person’s goals and pace.

Focus areas and approaches

Everything Tovakyshe lists on their public professional profile, in their own terms.

Addictions
Grief
Self esteem
Coping with life changes
ADHD
Stress, Anxiety
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Paranoia
Personality disorders
Prejudice and discrimination
Self-harm
Self-love
Women's issues
Workplace issues
Young adult issues

Approaches Tovakyshe names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts and feelings without getting stuck in them, then take actions that reflect what matters most. It is useful for anxiety, depression, grief, and managing stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behavior with concrete skills and practice, which helps with anxiety, depression, and self-esteem issues. Client-Centered Therapy emphasizes listening and understanding the person’s experience, creating space for people to set their own goals and move at their own pace.

Choosing the right approach is part of the work. The therapist will collaborate with each person to find which methods feel most useful. That decision is based on the person’s goals, current difficulties, and preferences, and can shift over time as needs change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people see facial cues and do deeper work. Phone sessions can be easier when bandwidth is limited or when someone wants to avoid being on camera. Live chat and text are useful for brief check-ins, tracking progress, or fitting support into a busy day. These options help people access consistent care from wherever they are in North Carolina.

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Questions people ask

What kinds of concerns does this therapist address?

He supports people with anxiety, depression, grief, addictions, stress, self-esteem, ADHD, relationship and family concerns, trauma, anger, career strain, and compassion fatigue.

What is his therapeutic style like?

Sessions are practical and collaborative with clear listening and guided conversation. He focuses on small steps and tools people can use between meetings.

What background does he bring to therapy?

He has five years of clinical experience and a long history working in human services before offering clinical therapy.

What credentials and location are listed?

He holds an LCSW and practices in North Carolina.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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