Martha Cobb, LCMHC

North Carolina · 26 years in practice

Martha Cobb is a licensed clinical mental health counselor with 26 years of experience in North Carolina.

License and registration

LCMHC, North Carolina: 7698 · expires June 2028
NPI: 1790015014 · national provider identifier
Years in practice: 26
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Martha

Martha Cobb is a licensed clinical mental health counselor with 26 years of experience in North Carolina. She focuses on practical support for people facing depression, anxiety, trauma, grief, and relationship concerns. Her style is warm and respectful, aimed at helping people feel heard and understood.

Her work often centers on easing isolation and building self-esteem. She helps people improve communication and cope with major life changes. Martha uses straightforward skills to manage stress, anger, and ADHD-related challenges.

Background and approach

She pays attention to how identity and life context affect emotional struggles. That means she listens for patterns tied to upbringing, culture, and current roles. Then she helps people translate insight into small, doable changes.

Sessions blend talk and practical exercises. Clients may practice breathing and grounding, try small behavior experiments, or set step-by-step goals between sessions. The pace is set by each person’s needs and comfort level.

Martha also addresses issues such as parenting strain, caregiver stress, body image, infidelity, and divorce and separation. She aims to help people make sense of painful events, rebuild trust in themselves, and find clearer ways forward.

Focus areas and approaches

Everything Martha lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Depression
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Body image
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Martha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Martha Uses Evidence-Based Methods Online

Client-Centered Therapy focuses on listening and understanding each person’s perspective. The therapist offers empathy and reflection to help people identify their own goals and strengths; this approach helps with self-esteem, relationship concerns, and feeling less alone.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and small behavior changes to reduce anxiety, manage mood, and address unhelpful thinking patterns.

Mindfulness Therapy teaches simple awareness practices that calm the body and steady attention. These techniques can reduce stress reactivity and help people cope with grief, trauma reactions, and everyday overwhelm.

Martha treats finding the right approach as a collaborative process. She will talk with each person about symptoms, goals, and preferences, then adapt methods to fit their life. Together they pick which techniques to try and adjust them over time.

Online therapy offers several practical benefits. Video calls allow face-to-face interaction and visual cues while fitting into busy schedules. Phone sessions can be shorter or more flexible when needed. Live chat and text-based messaging make it easier to check in between appointments or to use therapy during a break at work. These options support ongoing work without requiring travel and help therapy fit into daily life.

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Questions people ask

What concerns does Martha commonly address?

She helps people with stress, anxiety, depression, trauma and abuse, and grief. Relationship issues, intimacy concerns, parenting strain, and ADHD are also within her focus.

What is her therapeutic style like?

Her approach is client-centered and practical. Sessions combine listening with concrete tools like problem-solving, mindfulness, and goal-setting.

How much clinical experience does she have?

She has 26 years of experience working in clinical settings and community care. That background informs a steady, experienced approach to common life problems.

Where is she licensed and based?

She holds an LCMHC license in North Carolina and practices with that credential in the state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging. Different formats can fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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