Heather Lockey, LCSW

North Carolina · 8 years in practice

Heather Lockey is a licensed clinical social worker (LCSW) practicing in North Carolina.

License and registration

LCSW, North Carolina: C012291 · expires July 2027
NPI: 1881123792 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Heather

Heather Lockey is a licensed clinical social worker (LCSW) practicing in North Carolina. She brings eight years of experience helping people manage stress, anxiety, depression, grief, and trauma. Heather works with adults facing parenting strain, relationship concerns, addiction, and sleep problems.

Her approach centers on the client's perspective. She treats each person as the expert on their life and looks for strengths to build on. Sessions focus on practical steps, clear goals, and skills that can be used between meetings.

Background and approach

Heather draws from several methods to match each person's needs. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns. Acceptance and Commitment Therapy helps people clarify values and take actions that matter to them.

Mindfulness and Dialectical Behavior Therapy skills are used when stress regulation, emotional tolerance, or communication skills are needed. Motivational Interviewing is applied to help people find motivation for change, especially around substance use or habit shifts. She is familiar with issues related to family of origin, adoption and foster care, attachment concerns, aging, body image, and blended family dynamics.

Heather also addresses topics such as abandonment, codependency, domestic violence, and other complex life histories. Heather offers sessions in English and does not see international clients. She supports people who want to make steady changes and is straightforward about collaborating on clear, achievable steps.

Focus areas and approaches

Everything Heather lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Addictions
LGBT
Relationship issues
Sleeping disorders
Parenting issues
Anger management
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues

Approaches Heather names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches that translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It focuses on building willingness to accept difficult feelings while committing to meaningful action. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions to find practical changes that reduce distress. It is useful for anxiety, depression, sleep problems, and managing unhelpful patterns. Finding the right approach is part of the process and happens together. The therapist will talk with clients about goals, try reasonable options, and adjust methods based on what is most helpful and comfortable for the person. Online sessions can make therapy easier to fit into a busy life. Video calls let people work face-to-face without travel. Phone sessions are a good option when bandwidth or being on camera is difficult. Live chat or text-based messaging supports brief check-ins, quick skill practice, or ongoing support between sessions. These formats offer flexibility for scheduling, different pacing for sessions, and ways to practice skills in everyday settings. Licensed professionals can use these tools to deliver structured approaches like ACT and CBT in ways that match each person's needs and preferences.

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Questions people ask

What kinds of problems does Heather help with?

Heather works with people facing stress, anxiety, depression, trauma and grief. She also addresses relationship issues, parenting strain, addiction concerns, sleep struggles, and ADHD-related challenges.

What is Heather's therapy style like?

Her style is collaborative and practical. She focuses on skills, values, and small steps you can try between sessions.

What background does she bring to sessions?

Heather has eight years of professional experience applying a mix of evidence-informed approaches to everyday problems. She emphasizes client strengths and real-world solutions.

What credentials and location does Heather hold?

She is a licensed clinical social worker, LCSW, licensed in North Carolina.

Which languages are supported?

Sessions are offered in English.

What formats are available for sessions?

Heather provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Heather?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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