Mary Kallenbach, LCMHC

North Carolina · 23 years in practice

Mary Kallenbach is a Licensed Clinical Mental Health Counselor with over two decades of experience.

License and registration

LCMHC, North Carolina: S3220 · expires June 2027
NPI: 1225160377 · national provider identifier
Years in practice: 23
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Mary

Mary Kallenbach is a Licensed Clinical Mental Health Counselor with over two decades of experience. She helps people cope with stress, anxiety, depression, relationship problems, trauma, grief, and addiction. Mary works with adults on issues like self-esteem, intimacy, and career concerns from her North Carolina practice.

Mary uses straightforward, practical talk in sessions. She listens first, then helps people set concrete goals. Sessions often include skill building, emotional processing, and steps to manage day-to-day challenges.

Background and approach

Her style is calm and direct, aiming to help clients feel more steady and able to act. Her background includes work in inpatient and community settings. Mary has provided therapy in hospitals, schools, and residential programs.

She has long experience helping adults with eating concerns, PTSD, personality challenges, and complex emotional needs. In independent practice since 1998, Mary has offered individual work, couples sessions, family-focused help, and group process. She has integrated a range of methods over the years, choosing approaches that match each person’s needs.

She also has experience using animal-assisted work when it fits the client. Clients can expect a collaborative pace. Mary aims to meet people where they are and build practical steps forward together.

She encourages clear goals and regular check-ins to track progress.

Focus areas and approaches

Everything Mary lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Blended family issues
Cancer
Codependency
Commitment issues
Communication problems
Divorce and separation
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues

Approaches Mary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical approaches for online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values while accepting difficult feelings. It can be useful for stress, anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more helpful ones; it is often used for anxiety, depression, and coping skills. Eye Movement Desensitization and Reprocessing (EMDR) works with distressing memories by pairing focused attention with guided processing to reduce their emotional intensity, which can help with trauma symptoms.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals, needs, and comfort level. That may mean trying different techniques over time and adjusting based on what helps.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and real-time interaction. Phone can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging support shorter updates or ongoing check-ins between sessions. These options help people fit therapy into busy schedules and different day-to-day situations.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What issues does she help with?

Mary supports people dealing with stress, anxiety, depression, trauma and abuse, relationship problems, grief, addictions, ADHD, bipolar concerns, and many related life challenges.

How does she approach therapy?

Her approach is collaborative and practical. Sessions focus on listening, setting clear goals, learning skills, and processing difficult memories or feelings.

What is her professional background?

Mary has 23 years in the counseling field and has worked in hospitals, schools, residential programs, and independent practice with adults and groups.

Where is she licensed and based?

She holds the LCMHC credential and practices in North Carolina.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Mary provides therapy through video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.