Fquira Johannes, LCSW

North Carolina · 20 years in practice

Fquira Johannes is a Licensed Clinical Social Worker with two decades of experience helping people make small, steady changes.

License and registration

LCSW, North Carolina: C012111 · expires March 2026
LCSW, New Jersey: 44SC06254300 · expires August 2026
LCSW, California: 130939 · expires June 2027
NPI: 1982942017 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Fquira

Fquira Johannes is a Licensed Clinical Social Worker with two decades of experience helping people make small, steady changes. She focuses on practical steps that fit into daily life. Her style is straightforward and warm, and she treats emotional pain, stress, and life transitions as challenges that can be addressed one step at a time.

She helps people with anxiety, depression, addictions, trauma and abuse, grief, bipolar concerns, and relationship and intimacy issues.

Background and approach

She also supports work-related stress, parenting strain, sleep and eating issues, and struggles with self-esteem. Additional focuses include abandonment, blended family issues, body image, codependency, and problems rooted in family of origin. Her approach centers on the person in front of her.

She believes clients are the experts on their own lives and uses that perspective to shape goals and strategies together. Common tools she uses include cognitive behavioral techniques, motivational interviewing, and mindfulness practices to reduce distress and build coping skills. Sessions may include talking, practical exercises, and activity-based tools when helpful.

She adapts techniques for different learning styles and can incorporate visual aids and hands-on activities when that helps someone engage. Over time the work is aimed at clearer choices and more manageable daily routines. Fquira holds the credential LCSW and brings 20 years of clinical experience to her practice in North Carolina.

She offers care in English and accepts international clients for remote work.

Focus areas and approaches

Everything Fquira lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Career difficulties
Depression
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Blended family issues
Body image
Cancer
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Fquira names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Client-Centered Therapy is about listening and shaping the work around the person's own goals. Online sessions let the therapist and client collaborate on what matters most and adjust the plan as things change. Cognitive Behavioral Therapy, or CBT, focuses on practical techniques to change unhelpful patterns of thinking and behavior; it works well for anxiety, depression, sleep and eating problems, and stress when paired with concrete homework and short-term exercises.

Finding the right approach is part of the process. The therapist will work together with the client to pick strategies that match needs, goals, and comfort. That may mean trying a short series of CBT skills, adding mindfulness practices, or using motivational interviewing to build readiness for change. The plan is revisited and adjusted as progress is made.

Online formats offer useful flexibility. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions require less bandwidth and can fit into a work break. Live chat and text-based messaging provide shorter check-ins and ongoing prompts between sessions. These options make it easier to keep therapy consistent around busy schedules and life demands.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, depression, addictions, trauma and abuse, grief, bipolar concerns, relationship and intimacy issues, and many related life challenges.

How would you describe the therapy style?

The style is person-centered and practical. Sessions focus on clear goals, skill building, and strategies that fit everyday life.

What kind of experience does the therapist have?

She has 20 years of clinical experience working with a wide range of emotional and behavioral concerns.

What credentials and region are listed?

She holds the credential LCSW and practices with a North Carolina location noted in her profile.

Which languages and international options are supported?

Sessions are offered in English and international clients are accepted for remote work.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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