Sherry Holder, LCSW
North Carolina · 4 years in practice
Sherry Holder is a licensed clinical social worker who focuses on making therapy straightforward and approachable.
License and registration
- LCSW, North Carolina
- C016679 · expires December 2027
- NPI
- 1730751348 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sherry
Sherry Holder is a licensed clinical social worker who focuses on making therapy straightforward and approachable. She centers conversations on what matters most to each person and helps people take small steps toward feeling better. Her practice is based in North Carolina and sessions are offered in English.
She uses practical, evidence-based methods to address stress and anxiety. Sessions also cover relationship concerns, parenting challenges, trauma and abuse, and depression.
Background and approach
Sherry aims to create a calm, nonjudgmental space where thoughts and feelings can be spoken about plainly. Her style is collaborative. She listens first, then helps people set achievable goals.
That might look like learning new coping skills, practicing ways to handle difficult thoughts, or experimenting with small behavior changes between sessions. Sherry has four years of professional experience as an LCSW. She brings that background to work with people facing complex family history, attachment or abandonment issues, caregiver stress, chronic health challenges, or patterns like codependency and impulsivity.
Therapy often combines mindfulness and acceptance exercises with cognitive tools to spot unhelpful thinking. When needed, she draws on Dialectical Behavior Therapy skills for emotion regulation and DBT-style coping. The focus is on steady progress and practical tools that fit daily life.
Focus areas and approaches
Everything Sherry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Sherry names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small, meaningful steps toward them. It helps with anxiety, depression, and life transitions by teaching people how to accept difficult thoughts while committing to valued actions.Client-Centered Therapy emphasizes listening and building a trusting, nonjudgmental relationship. It is useful when someone needs a steady space to talk through feelings, clarify goals, and feel heard without pressure to perform.
Finding the best approach is a team effort. The therapist will work with each person to decide whether ACT, client-centered work, CBT techniques, DBT skills, or mindfulness practices will serve their goals. That decision is based on symptoms, daily life needs, and personal preference rather than a one-size-fits-all plan.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when schedules or travel are limited. Phone sessions need less bandwidth and can be easier during a busy day. Live chat and text-based messaging make brief check-ins and between-session support possible without needing a full session slot. These formats help people fit therapy into real life while still accessing licensed professionals.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and depression. Additional focus areas include attachment and family of origin issues, caregiver stress, chronic illness, codependency, and mood or personality concerns.
What is her general approach to therapy?
The approach is collaborative and practical. She blends acceptance and mindfulness with cognitive and behavioral techniques to help people manage emotions and change unhelpful patterns.
How much clinical experience does she have?
She has four years of professional experience working as a licensed clinical social worker. That experience includes supporting people with trauma, relationship problems, and mood disorders.
Where is she licensed and practicing?
She is licensed as an LCSW in North Carolina and conducts practice-related work from that state. Sessions are provided in English.
Can people who live outside the United States work with her?
International clients are not currently accepted. Sessions are offered in English to people located where she is able to practice.
What formats are available for sessions?
Sessions can occur via video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their schedule and comfort.
How does payment and cost work?
Cost varies with location and therapist availability and is managed through a subscription model. The subscription can be canceled at any time.
How do I begin therapy with this clinician?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability. That process helps match needs and preferences.
More therapists in North Carolina
See allPamela Peoples
LCSW
Experienced LCSW helping with anxiety and life changes
- Stress, Anxiety
- Self esteem
- Depression
Dr. James Hunter Jr
LCMHC
Experienced counselor for life transitions
- Stress, Anxiety
- Depression
- Relationship
Dr. Kendra Corning
NC Psychologist
Compassionate psychologist guiding real-life change
- Stress, Anxiety
- Trauma and abuse
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us