Melissa Moore, LCMHC

North Carolina · 10 years in practice

Melissa Moore is a Licensed Clinical Mental Health Counselor (LCMHC) who practices in North Carolina.

License and registration

LCMHC, North Carolina: 12875 · expires June 2027
NPI: 1477899102 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Melissa

Melissa Moore is a Licensed Clinical Mental Health Counselor (LCMHC) who practices in North Carolina. She brings ten years of experience in the mental health field and focuses on helping people handle stress, anxiety, depression, and major life changes. She also supports those facing relationship strain, grief, trauma, and workplace or parenting stress.

She trained at two universities and has worked in homes, mental health agencies, hospitals, and school settings.

Background and approach

That range of experience helps her adapt to different needs and everyday situations. Her style blends practical tools and personal reflection. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and Mindfulness to help people stay grounded.

She also draws on Motivational Interviewing to build momentum for change and Narrative and Psychodynamic approaches to look at the stories and patterns that shape behavior. Sessions aim to be straightforward and goal-focused. Melissa helps people set clear steps, practice new skills, and track progress over time.

She pays attention to cultural background, caregiving strain, and challenges like postpartum depression, ADHD, or grief when those topics come up. Outside work she enjoys travel, learning about other cultures, caring for animals, and spending time outdoors. That sense of curiosity and calm influences how she works with people in session.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Guilt and shame
Immigration issues
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Workplace issues
Young adult issues

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Melissa's Approaches Work Online

Melissa commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior; this approach is useful for anxiety, depression, sleeping problems, and workplace stress. She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and help with mood and stress regulation. Motivational Interviewing is another tool she brings for people who want to increase motivation and commit to change in areas like career shifts, caregiving goals, or managing health concerns.

Finding the right approach is part of the work together. The therapist will ask about your goals, try methods that fit your needs, and adjust the plan as you go. This collaborative process helps match strategies to what works for you rather than relying on one single method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video is useful when visual connection helps the conversation. Phone calls work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share updates between sessions or choose a quicker way to connect. These options help sessions fit into busy schedules and different daily routines.

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Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, sleeping problems, parenting stress, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes.

What kind of therapy style can I expect?

Her style is practical and collaborative, mixing short-term tools with longer exploration of patterns and stories that shape behavior.

How much experience does she have?

She has ten years of experience working in a variety of settings including homes, agencies, hospitals, and schools.

What are her credentials and where does she practice?

She holds the LCMHC credential and practices in North Carolina.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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