Khaliyah Stroud, LCMHC

North Carolina · 3 years in practice

Khaliyah Stroud is a Licensed Clinical Mental Health Counselor (LCMHC) working in North Carolina.

License and registration

LCMHC, North Carolina: 17938 · expires June 2026
NPI: 1790405488 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Khaliyah

Khaliyah Stroud is a Licensed Clinical Mental Health Counselor (LCMHC) working in North Carolina. She focuses on helping people manage stress, anxiety, depression, and issues tied to self-esteem. Her style aims to make starting therapy feel less intimidating and more practical for daily life.

She commonly helps people talk through family conflict, relationship challenges, and grief. She also supports those coping with trauma and abuse, addiction concerns, and identity-related topics for LGBT clients.

Background and approach

Attention-related concerns such as ADHD are part of her focus as well. Khaliyah creates a calm, nonjudgmental space where people can share thoughts and feelings. Sessions emphasize listening first, then working together to set small, realistic steps.

She encourages gradual progress rather than all-or-nothing change. With three years of professional experience she brings a steady, relatable approach. She draws on evidence-based therapeutic techniques to address mood, behavior, and coping skills in everyday situations.

Conversations are practical and geared toward what will help between sessions. People often start by naming one thing they want to change or understand better. From there Khaliyah and the person map out short-term goals and ways to track progress.

Her goal is to help clients feel more able to handle stressful moments and regain a clearer sense of direction.

Focus areas and approaches

Everything Khaliyah lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Relationship issues
Grief
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Online support

How therapeutic approaches translate to online care

Many clinicians use evidence-based therapeutic techniques that focus on practical skills and emotional processing. Cognitive-style approaches help people identify unhelpful thought patterns and build new ways of thinking to reduce anxiety and depression. These methods teach simple tools for managing day-to-day worries and mood shifts.

Trauma-aware techniques focus on stabilizing reactions and increasing safety in the present. That often means learning grounding exercises, emotion regulation strategies, and pacing difficult memories so sessions feel tolerable rather than overwhelming. For relationship and family-related concerns, therapy emphasizes communication skills and clearer boundaries to ease conflict and improve connection.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and comfort level. That plan can change over time as progress is made and priorities shift.

Online formats offer flexibility to fit therapy into busy lives. Video calls enable face-to-face conversation when a deeper exchange is needed. Phone sessions can be easier when bandwidth is limited or a shorter check-in is desired. Live chat and text messaging allow brief updates, skill practice, or on-the-spot guidance between longer sessions. Together these options make it simpler to keep therapy consistent while balancing daily responsibilities.

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Questions people ask

What concerns does this therapist address?

Khaliyah works with people on stress, anxiety, depression, self-esteem, trauma and abuse, addictions, relationship and family concerns, grief, LGBT issues, and ADHD-related challenges.

What is Khaliyah's therapy style like?

Her approach is calm and practical. She listens first, helps set small goals, and focuses on steps people can use between sessions.

How much clinical experience does she have?

She has three years of professional work experience supporting people with mood, stress, and relational concerns.

What credentials and location apply to this therapist?

Khaliyah holds the LCMHC credential and practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She meets with people via video calls, phone sessions, live chat, and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with Khaliyah?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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