Audrey DiFilippo, LCMHC

North Carolina · 21 years in practice

Audrey DiFilippo is a Licensed Clinical Mental Health Counselor (LCMHC) with more than 21 years of professional experience.

License and registration

LCMHC, North Carolina: 20345 · expires June 2026
NPI: 1326090044 · national provider identifier
Years in practice: 21
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Audrey

Audrey DiFilippo is a Licensed Clinical Mental Health Counselor (LCMHC) with more than 21 years of professional experience. She helps people who are dealing with stress, anxiety, depression, relationship struggles, grief, trauma and other life changes. Audrey focuses on practical steps to reduce distress and build clearer priorities so daily life feels more manageable.

She keeps sessions warm and non-judgmental. Audrey listens closely to each person and tailors conversations to their needs.

Background and approach

She helps clients clarify values and decide what matters most, then works with them to set simple, achievable goals. Her approach blends acceptance and commitment therapy, cognitive behavioral techniques, mindfulness, client-centered listening, and solution-focused planning. Those tools are used to build coping skills, manage mood swings, and improve communication.

Audrey also supports people facing caregiving stress, blended family concerns, fertility and relationship commitment issues. Audrey has spent decades helping people sort through complicated emotions and life transitions. She emphasizes clear, down-to-earth strategies rather than jargon.

Sessions aim to produce small changes that add up over time. Based in North Carolina, Audrey offers a steady, respectful presence while clients work toward better daily functioning. She encourages a collaborative relationship so people feel heard and can take practical steps toward their goals.

Focus areas and approaches

Everything Audrey lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Audrey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online options

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take actions that align with those values even when emotions are difficult. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, CBT, looks at the link between thoughts, feelings, and actions and helps people test and change patterns that contribute to distress, which can be useful for anxiety, mood concerns, and problem behaviors. Client-Centered Therapy prioritizes a non-judgmental, listening stance so clients can speak freely and feel understood as they figure out next steps.

Finding the right approach is part of the work. Audrey will talk with clients about their goals and preferences and tailor methods to fit each person. That means trying practical tools, reviewing what helps, and adjusting the plan together rather than following a fixed recipe.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer ongoing written contact and brief check-ins between meetings. These options help people fit care into busy lives and keep momentum between appointments.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Audrey help with?

She supports people facing stress, anxiety, depression, grief, trauma, relationship and intimacy issues, parenting and career concerns, bipolar mood challenges, and many related problems.

How would you describe her therapy style?

Her style is compassionate and non-judgmental. She listens closely, helps clarify values, and works with clients to set practical, achievable goals.

What is her background and experience?

She has 21 years of professional experience working with a wide range of emotional and life challenges, using a mix of therapeutic approaches to meet individual needs.

Where is she based and what are her credentials?

She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina.

Does she work in languages other than English or with international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.

How are costs handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.