Timothy Pittman, LCMHC

North Carolina · 20 years in practice

Timothy Pittman is a licensed clinical mental health counselor with 20 years of experience helping people work through mood, behavior, and life-change challenges.

License and registration

LCMHC, North Carolina: S5438 · expires June 2027
NPI: 1194809707 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Timothy

Timothy Pittman is a licensed clinical mental health counselor with 20 years of experience helping people work through mood, behavior, and life-change challenges. He offers straightforward, practical support for stress, anxiety, depression, bipolar mood concerns, and addictions. Timothy works in North Carolina and provides therapy in English.

He uses a client-centered stance to build trust and listen to each person's concerns. That means he starts by understanding what matters to the client and then shapes the work around their goals.

Background and approach

He also uses cognitive behavioral techniques to spot unhelpful thinking and to practice different ways of responding to stress and strong emotions. Motivational interviewing is part of his approach when people need help finding reasons to change habits such as substance use. Solution-focused strategies help keep sessions goal-directed and practical, so people leave with clear next steps they can try between meetings.

Timothy has supported people facing relationship and intimacy difficulties, grief, trauma, parenting strain, sleep problems, anger, low self-esteem, and ADHD-related concerns. He also has experience with adoption and foster care questions, attachment issues, domestic violence, and multicultural matters. Sessions can be done by video, phone, live chat, or text messaging.

He aims for short, clear conversations that fit into everyday life and help people make concrete changes and feel more capable.

Focus areas and approaches

Everything Timothy lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Bipolar disorder
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
ADHD
Adoption and foster care
Attachment issues
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Guilt and shame
HIV / AIDS
Infidelity
Intellectual disability
Men's issues
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Social anxiety and phobia
Young adult issues

Approaches Timothy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach-driven online therapy that fits your life

Client-centered therapy focuses on listening and partnership. The therapist helps people describe what matters to them and then follows their pace, which can be useful for anxiety, depression, grief, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches simple exercises and new habits people can practice between sessions to reduce worry, manage mood swings, and address addictive patterns.

Timothy will work collaboratively to choose an approach that matches the client's needs and preferences. He will help set goals and try strategies together, then adjust the plan based on what works and what does not.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be helpful when bandwidth is limited or when a voice check-in fits a break at work. Live chat and text messaging make brief check-ins and step-by-step coaching easier to fit into a busy day. These options let people continue therapy without long commutes and with scheduling that matches their life.

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Questions people ask

What kinds of problems does Timothy help with?

He addresses a wide range of concerns including stress, anxiety, depression, bipolar mood issues, addictions, trauma, grief, relationship and intimacy-related issues, parenting and sleeping problems, ADHD, and self-esteem struggles.

What is his therapeutic style like?

His work is client-centered and practical, combining listening and empathy with cognitive behavioral techniques and solution-focused steps to create clear goals and actions.

How much experience does he have?

He has 20 years of experience in mental health and substance abuse fields supporting people with mood, behavior, and addiction challenges.

Where is Timothy licensed and located?

He holds an LCMHC credential and practices in North Carolina.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and international clients are not accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are costs and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What do I do to begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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