Dr. Tamara Woods, LCSW, CSW
Georgia · 14 years in practice
Dr. Tamara Woods welcomes adults and couples who are looking for practical, steady support during hard times.
License and registration
- LCSW, Georgia
- CSW004869 · expires September 2026
- LCSW, North Carolina
- C005771 · expires August 2027
- NPI
- 1932371580 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tamara
Dr. Tamara Woods welcomes adults and couples who are looking for practical, steady support during hard times. She emphasizes a good fit and starts by listening to immediate concerns.
Her approach is calm and collaborative, aimed at helping people make small changes that feel manageable. Woods is a licensed clinical social worker with 14 years of clinical experience and additional years supporting families. She uses plain talk to clarify problems and set reachable goals.
Background and approach
Sessions typically focus on what a person wants to change and how to get there. Her work addresses a broad range of life challenges. Common topics include stress, anxiety, depression, grief, relationship struggles, addiction issues, and parenting worries.
She also helps people facing career questions, midlife transitions, and concerns related to identity and intimacy. Therapeutic methods are practical and goal-oriented. She draws on cognitive behavioral techniques to identify unhelpful thoughts and behaviors.
Solution-focused strategies help clients pick a next step and build momentum. Client-centered work keeps the conversation grounded in each person’s values and priorities. Dr.
Woods practices in North Carolina and conducts sessions in English. She supports clients who want a steady, thoughtful partner as they work through difficult changes. Her style is respectful, straightforward, and focused on real-world results.
Focus areas and approaches
Everything Tamara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Tamara names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online work
Attachment-Based Therapy centers on understanding how past relationships affect current connections and emotional responses; it helps people notice patterns and work toward healthier bonds. Client-Centered Therapy emphasizes listening and empathy, making space for clients to lead the conversation and identify their own priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes to reduce symptoms and improve daily functioning.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and how they like to work. From there she will suggest techniques and adjust the plan as progress or needs change so the approach fits the individual.
Online sessions offer flexible ways to meet. Video calls allow face-to-face conversation for deeper exchanges, while phone sessions can be easier when bandwidth or camera use is limited. Live chat or text messaging can work for brief check-ins, tracking progress, or building momentum between sessions. These options make it easier to fit therapy into a busy life and keep consistent contact as goals evolve.
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Questions people ask
What kinds of concerns does she help with?
She works with adults and couples on issues like stress, anxiety, depression, grief, relationship struggles, addiction, parenting concerns, and career changes.
What is her therapeutic style like?
Her style is collaborative and straightforward. She blends goal-focused techniques with client-centered conversation to identify small, doable steps.
How much experience does she have?
She has 14 years of clinical experience as a licensed clinical social worker and additional years of work supporting families.
Where is she based and what are her credentials?
She practices in North Carolina and holds credentials as an LCSW and CSW.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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