Julie Tamisiea, LCMHC

North Carolina · 15 years in practice

Julie Tamisiea is a licensed clinical mental health counselor (LCMHC) who works with adults in North Carolina.

License and registration

LCMHC, North Carolina: 9084 · expires June 2027
NPI: 1023740339 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Julie

Julie Tamisiea is a licensed clinical mental health counselor (LCMHC) who works with adults in North Carolina. She focuses on practical help for stress, anxiety, depression, addictions, and self-esteem issues. Julie aims to make the first steps feel manageable for people who are nervous about starting therapy.

Julie keeps sessions straightforward and goal-directed. She listens first, then helps clients set clear, short-term goals. Sessions often include skill practice so people can try new ways of coping between meetings.

Background and approach

Her approach draws from client-centered methods, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing. That mix allows sessions to fit someone who needs symptom relief and people who want deeper life changes. Julie explains tools in everyday language and helps clients pick what feels useful.

With 15 years of experience, she has worked with a wide range of concerns, including relationship and family issues, parenting challenges, grief, trauma and abuse, eating and body image concerns, ADHD, and career transitions. She also supports those facing caregiver stress, aging and end-of-life matters, and addiction-related problems. Julie uses video calls, phone sessions, live chat, and text-based messaging to connect.

Her style is warm and nonjudgmental while staying focused on what clients want to change. People who want clear steps and practical skills often find this way of working helpful.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Aging and geriatric issues
Body image
Caregiver issues and stress
Codependency
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
First responder issues
Hospice and end-of-life counseling
Life purpose
Midlife crisis
Money and financial issues
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues

Approaches Julie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Julie’s approaches work in online therapy

Client-centered therapy focuses on listening and understanding each person's view. It emphasizes empathy and helping clients choose the directions they want to take, which works well for relationship stress, parenting challenges, and self-esteem concerns.

Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns. It is useful for anxiety, depression, and coping with life changes because it gives clear tools to practice between sessions.

Dialectical behavior therapy ideas bring skills for emotion regulation, distress tolerance, and better interpersonal effectiveness. These tools can help with anger, intense emotions, addiction-related urges, and relationship strain.

Finding the right approach is a team effort. Julie will listen to your goals and try methods that match your needs. Over the first few sessions she will suggest options and adjust techniques based on what helps you the most.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video calls are good for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick questions, brief check-ins, or when writing feels more comfortable. These options make it simpler to fit therapy into a busy life.

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Questions people ask

What kinds of concerns can be addressed in sessions?

Julie works with a broad range of issues such as stress, anxiety, depression, addictions, self-esteem, grief, trauma and abuse, relationship and family concerns, parenting challenges, ADHD, eating and body image issues, career changes, and caregiver or end-of-life stress.

What is her general therapy style?

She uses a warm, client-centered approach and combines practical techniques from cognitive behavioral therapy, dialectical behavior ideas, mindfulness, and motivational interviewing to help people learn skills and meet goals.

How much experience does she have?

Julie has 15 years of professional experience working with a wide variety of concerns and life stages.

Where is Julie located and what credential does she hold?

She practices in North Carolina and holds the LCMHC credential listed as NC LCMHC.

Are sessions available in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are offered?

Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with Julie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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