TyLisa Mitchell, LCMHC
North Carolina · 10 years in practice
TyLisa Mitchell is a Licensed Clinical Mental Health Counselor who helps people manage stress, anxiety, anger, low self-esteem, and depression.
License and registration
- LCMHC, North Carolina
- 11847 · expires June 2026
- NPI
- 1326411745 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About TyLisa
TyLisa Mitchell is a Licensed Clinical Mental Health Counselor who helps people manage stress, anxiety, anger, low self-esteem, and depression. She speaks plain language and focuses on practical steps people can use right away. Her work often centers on healing from hurt, rebuilding self-worth, and navigating pressures that come from daily life.
She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new ways of thinking.
Background and approach
Emotionally-Focused Therapy informs her attention to feelings and connection when strong emotions come up. Solution-Focused methods are used to set clear, achievable goals and build on what is already working. With ten years of experience, she has worked with people from many backgrounds and pays attention to multicultural concerns and the effects of prejudice and discrimination.
She also supports people dealing with compassion fatigue, postpartum depression, phobias, guilt, shame, and questions around life purpose and forgiveness. TyLisa aims to make sessions approachable and collaborative. She helps people pick concrete steps between meetings, and checks in about what’s or isn’t helping.
Her practice is based in North Carolina and she offers services in English. People meet her ready to make changes one step at a time. She focuses on small, practical shifts that add up to real relief and clearer direction.
Focus areas and approaches
Everything TyLisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Women's issues
Approaches TyLisa names
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy that fits your life
TyLisa uses Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and try new responses that reduce anxiety and low mood. CBT is practical and often focuses on small experiments people can do between sessions.She also draws from Emotionally-Focused Therapy to pay attention to strong feelings and how they affect relationships and self-understanding. EFT can help when emotions feel overwhelming or when someone wants clearer emotional awareness.
Finding the right approach is part of the process and happens together. She will talk with each person about their goals and preferences, then suggest which methods to try first. Together they track what helps and adjust the plan as needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for in-depth conversations and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat or text messaging are useful for brief check-ins, quick support, or ongoing notes between meetings.
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Questions people ask
What concerns does she help address?
She works with stress, anxiety, anger, low self-esteem, depression, compassion fatigue, and related issues like guilt, shame, and life purpose.
What is her general therapy style?
She blends practical, goal-focused work with attention to emotions, using clear steps people can try between sessions.
How much clinical experience does she have?
She brings ten years of experience working with diverse backgrounds and multicultural concerns.
What credentials and location are listed?
She holds an LCMHC license and practices in North Carolina.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients.
In what session formats can people meet with her?
She provides video calls, phone sessions, live chat, and text-based messaging.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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