Julie Lynn Stanton, LCSW
North Carolina · 30 years in practice
Julie Lynn Stanton is a licensed clinical social worker with 30 years of practice experience.
License and registration
- LCSW, North Carolina
- C002216 · expires July 2026
- NPI
- 1932128535 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Julie
Julie Lynn Stanton is a licensed clinical social worker with 30 years of practice experience. She helps people who are facing anxiety, depression, grief, relationship strain, trauma, and addiction find steady ways to cope and move forward. She uses straightforward, practical methods in sessions.
Julie helps people notice unhelpful thinking, try new behaviors, and practice skills that reduce overwhelm. She also works with people dealing with life transitions, career strain, caregiver stress, and issues that come up with aging.
Background and approach
Julie believes people already carry important knowledge about how to heal. Sometimes habits, fear, or lack of skills get in the way. In sessions she treats clients as partners, naming the problems they want to address and testing small changes together.
Her approach blends acceptance and commitment ideas, cognitive behavioral work, dialectical behavior tools, client-centered listening, and existential reflection. This mix supports both short-term problem solving and deeper meaning work. Julie works with individuals across a wide socioeconomic range and practices in North Carolina.
She commonly runs both individual and group therapy formats and focuses on building real-life skills that make daily living easier.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then identify values and take small committed steps toward a more meaningful life. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors to reduce symptoms like anxiety and depression. Dialectical Behavior Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance, and safer interpersonal communication.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that match those goals, and adjust the plan based on what is helpful. Clients are invited to offer feedback so sessions stay practical and relevant to everyday life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for full conversation and skill practice, phone calls work well when bandwidth is limited, and chat or messaging can serve for shorter check-ins or quick skill reminders. These options make it easier to fit therapy into work, caregiving, or travel schedules while still working on meaningful change.
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Questions people ask
What concerns does Julie often address?
She helps with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related issues, self-esteem, anger, and coping with life changes.
What is her therapeutic style like?
The approach is collaborative and practical, combining acceptance, cognitive behavior techniques, dialectical tools, existential reflection, and client-centered listening to build skills and new ways of coping.
How much clinical experience does she have?
Julie Lynn Stanton has 30 years of experience working with a wide range of concerns across diverse socioeconomic backgrounds.
What credentials and region are listed?
She is a licensed clinical social worker (LCSW) and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Julie provides video calls, phone sessions, live chat, and text-based messaging for online work.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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Dr. Kendra Corning
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