Jane Robbins, LCSW
North Carolina · 25 years in practice
Jane Robbins is an LCSW with 25 years of clinical experience.
License and registration
- LCSW, North Carolina
- C004162 · expires May 2027
- NPI
- 1316386725 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jane
Jane Robbins is an LCSW with 25 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, grief, relationship strain, and major life changes. She also supports people facing addictions, trauma and abuse, eating or sleeping difficulties, and challenges around self-esteem and parenting.
She focuses on building trust first. Jane uses a conversational, collaborative style and listens closely to what each person needs. Sessions are tailored so the approach fits the client rather than forcing a single method on everyone.
Background and approach
Her background includes a Bachelor of Arts in Psychology and a Master of Science in Social Work. Her career began in Memphis and has included work across a wide range of concerns and ages. Jane holds an LCSW license in North Carolina and draws on long experience to guide practical next steps.
In sessions she mixes practical tools and reflective conversation. Techniques may include behavior-focused exercises, mindfulness and acceptance skills, and exploring how past patterns affect current choices. The goal is to help people find clearer options and to build skills they can use outside therapy.
Jane aims for steady, achievable progress. She helps clients set clear goals and practices ways to manage symptoms between meetings. People looking for a thoughtful, steady approach to everyday struggles will find her style calm and direct.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Social anxiety and phobia
- Women's issues
Approaches Jane names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jane’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them. It uses values and small, purposeful actions to move toward a life someone cares about. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behavior patterns with clear, practical exercises and homework. It can help with anxiety, depression, and many day-to-day struggles.Finding the right approach is part of the work. Jane will talk with each person about their goals and preferences and then use elements from different approaches as needed. The plan is collaborative so clients can try methods and adjust what isn’t helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy lives. Video lets people use visual cues and longer conversation. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for quick updates, mood check-ins, and continuing tools between sessions. These options offer flexibility and make ongoing care more practical for many people.
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Questions people ask
What kinds of problems does Jane help with?
She works with stress, anxiety, depression, grief, relationship issues, addictions, trauma and a wide range of related concerns such as sleep and eating problems, self-esteem, ADHD, and caregiver stress.
How would you describe her therapy style?
The approach is collaborative and conversational. Jane aims to build trust, listen closely, and tailor methods so they fit each person's needs.
What is her professional background?
She has 25 years of experience, a Bachelor of Arts in Psychology, and a Master of Science in Social Work. Her clinical work began in Memphis and has covered a broad range of settings and concerns.
Where is she licensed and based?
She is an LCSW licensed in North Carolina and lists that state as her practice location.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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