Tiana Clark, LCMHC
North Carolina · 4 years in practice
Tiana Clark is a Licensed Clinical Mental Health Counselor (LCMHC) who focuses on stress, anxiety, trauma, parenting concerns, and mood challenges.
License and registration
- LCMHC, North Carolina
- 9358 · expires June 2027
- NPI
- 1811263759 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tiana
Tiana Clark is a Licensed Clinical Mental Health Counselor (LCMHC) who focuses on stress, anxiety, trauma, parenting concerns, and mood challenges. She offers direct, practical help to people who feel stuck or overwhelmed and wants to make therapy feel clear and approachable from the first visit.
She centers work on the relationship between therapist and client as a place to process hard emotions. Sessions emphasize noticing patterns, building coping skills, and connecting actions to personal values.
Background and approach
That approach is meant to reduce shame and increase a sense of agency over daily life. Tiana uses mindfulness and trauma-focused methods alongside approaches that address attachment and emotion regulation. In practice this means short skills exercises, attention to how relationships shaped current struggles, and focused steps to manage intense feelings.
Sessions tend to balance talking, skill practice, and gentle reflection. She also supports parents navigating the stress of caregiving and works with concerns around family dynamics, communication problems, and codependency. Those sessions often include practical strategies for responding to children and managing household stressors, as well as attention to the parent’s own emotional needs.
With four years of clinical experience in North Carolina, she mixes evidence-informed techniques with a compassionate stance. The goal is steady progress toward clearer thinking, calmer days, and choices that match a person’s values. People who want a therapist who is direct, patient, and practical may find this approach helpful.
Focus areas and approaches
Everything Tiana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Family conflicts
- Self esteem
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dissociation
- Family of origin issues
- Family problems
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
Approaches Tiana names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy for healing and skill building
Acceptance and Commitment Therapy helps people act in ways that match their values even when difficult thoughts and feelings appear. It focuses on small, practical steps and clear goals to reduce avoidance and increase meaningful activity. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and shift those patterns to improve connection and self-understanding. Dialectical Behavior Therapy teaches emotion regulation, distress tolerance, and better interpersonal skills through concrete exercises and step-by-step practice.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide whether to emphasize skills practice, trauma processing, or attachment-focused work, and they adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide practical flexibility. Video calls allow face-to-face work and skill coaching, phone sessions can fit a break at work or require less bandwidth, live chat and text messaging are useful for short check-ins or ongoing support between sessions. These options make it easier to schedule therapy around busy days and caregiving demands while keeping the focus on steady, practical progress.
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Questions people ask
What concerns does she help with?
Tiana works with stress, anxiety, trauma and abuse, parenting challenges, depression, relationship and family issues, and self-esteem concerns. Her additional focus areas include panic, post-traumatic stress, dissociation, and communication problems.
What is her therapy style like?
Her style blends mindfulness, trauma-focused care, attachment ideas, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques. Sessions mix emotion-focused conversation with practical skill building.
How much clinical experience does she have?
She has four years of clinical experience working with the kinds of concerns listed in her profile. That experience includes facilitating parenting group work and individual therapy.
Where is she based and what are her credentials?
She is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina and lists her license as NC LCMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled and how do I begin?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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