Paige Harris, LCSW

North Carolina · 6 years in practice

Paige Harris is a licensed clinical social worker who helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or life changes.

License and registration

LCSW, North Carolina: C015212 · expires August 2026
NPI: 1477115517 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Paige

Paige Harris is a licensed clinical social worker who helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or life changes. She focuses on practical steps you can use between sessions to gain steadier balance. Her tone is respectful and compassionate, and she aims to make the work feel manageable from the start.

Paige uses clear, goal-focused conversations to identify what matters to each person. She draws on Cognitive Behavioral Therapy to notice and change patterns of thought and behavior that feed anxiety and depression.

Background and approach

She also uses elements of Dialectical Behavior Therapy to teach emotion regulation and coping skills when emotions feel intense. Client-Centered Therapy is another part of her approach, so sessions are driven by the client’s priorities and pace. Mindfulness techniques are offered to help with focus, stress reduction, and grounding during hard moments.

Motivational Interviewing supports people working through ambivalence about change. Over six years of practice in North Carolina have shaped her practical, down-to-earth style. She tailors conversations and plans so they fit the realities of daily life.

That may include short exercises, thought tracking, or simple behavior changes between sessions. Paige often helps people address relationship strain, feelings of isolation, guilt and shame, and questions about life purpose. She works with social anxiety and phobia, and supports clients rebuilding self-love and confidence during transitions.

Focus areas and approaches

Everything Paige lists on their public professional profile, in their own terms.

Approaches Paige names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How key approaches translate to online therapy

Client-Centered Therapy focuses on following the person's priorities and pace, so online sessions begin by identifying immediate goals and the best way to work toward them. That approach helps shape each session whether it is a video call, phone check-in, or text conversation.

Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and change small behaviors that make a difference. In an online setting this often means reviewing short homework tasks, thought logs, or behavior experiments between sessions and discussing results in the next meeting.

Dialectical Behavior Therapy (DBT) offers concrete skills for regulating intense emotions and improving tolerance for stress. Skills can be practiced in brief phone or text check-ins and then reinforced during longer video sessions.

Finding the right mix of approaches is part of the work. The therapist collaborates with the client to choose methods that match goals, life rhythms, and preferences. Adjustments are made as progress is reviewed so sessions stay useful and realistic.

Online formats offer practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text-based messaging make it possible to check in quickly or to process things between longer sessions. Together these options give flexibility for different schedules and needs.

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Questions people ask

What kinds of concerns does this therapist address?

She helps people with stress, anxiety, depression, relationship concerns, low self-esteem, and coping with life changes. Additional focus areas include guilt and shame, loneliness, life purpose, self-love, and social anxiety.

How would you describe the therapy style?

The approach is collaborative and practical, with goal-focused conversations. Techniques come from client-centered work, CBT, DBT, mindfulness, and motivational interviewing to fit each person's needs.

What experience does the therapist have?

She has six years of professional experience working with the concerns listed and has developed a straightforward, skill-building style over that time.

Where is the therapist licensed and located?

Paige Harris is a licensed clinical social worker (LCSW) licensed in North Carolina.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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