Dr. Marguerite Allen, LCMHC

North Carolina · 25 years in practice

Dr. Marguerite Allen helps people feeling overwhelmed by stress, anxiety, grief, or big life changes.

License and registration

LCMHC, North Carolina: S7551 · expires June 2027
NPI: 1427031392 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Marguerite

Dr. Marguerite Allen helps people feeling overwhelmed by stress, anxiety, grief, or big life changes. She works with individuals facing mood concerns, addictions, relationship strain, and questions about purpose.

Dr. Allen is based in North Carolina and brings 25 years of clinical experience to her practice. She holds the Licensed Clinical Mental Health Counselor credential - LCMHC.

Her approach is straightforward and practical. Sessions focus on what is happening now and what can change next.

Background and approach

She draws on client-centered techniques to create a respectful, listening space. Cognitive Behavioral Therapy methods are used to spot unhelpful thinking and try different behaviors. She also uses Dialectical Behavior Therapy skills for managing intense emotions and Motivational Interviewing to clarify what someone wants and why.

Solution-Focused Therapy helps set small, concrete goals and track progress. These methods are chosen to fit each person rather than following one fixed plan. In session, expect clear explanations and hands-on tools you can try between meetings.

Dr. Allen pays attention to cultural background and life context when planning work together. She addresses topics such as trauma, dissociation, codependency, and anger with measured steps rather than quick fixes.

People often come for help with panic, bipolar concerns, parenting stress, or post-separation adjustment. Therapy can include brief skill-building, longer-term mood work, or support during recovery from substance issues. The emphasis is on practical change and steady progress over time.

Focus areas and approaches

Everything Marguerite lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Codependency
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Marguerite names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How specific approaches translate to online therapy

Client-Centered Therapy focuses on listening and reflecting what the person says. It helps people feel heard and clarifies what matters most to them, useful when sorting stress, grief, or life direction concerns.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It offers practical exercises and experiments to reduce anxiety, shift low mood, and change unhelpful patterns.

Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions and improving moment-to-moment coping. It can help with impulsivity, anger, panic, and regulating mood swings.

The right approach is often a mix. The therapist will work together with each person to choose methods that match their goals and daily life. That collaboration helps shape session focus and homework so the work feels relevant and doable.

Online therapy makes these approaches easier to access. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text messaging let people check in between sessions, handle quick skill practice, or keep therapy going during busy weeks. These options give flexibility to fit therapy into work, family, and other commitments.

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Questions people ask

What kinds of problems does this therapist address?

She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family concerns, parenting strain, anger, career issues, bipolar conditions, and coping with life changes.

What is the general therapy style used in sessions?

The style is practical and collaborative, blending client-centered listening with structured techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How much clinical experience does this therapist have?

She brings 25 years of experience working in mental health settings and with a wide range of concerns across mood, addiction, trauma, and interpersonal issues.

Where is the therapist located and what credential do they hold?

The clinician practices in North Carolina and holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered for online work?

Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging, allowing different ways to connect depending on preference.

How does pricing work for sessions?

Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.

How do I begin a session with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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