Jasmine Simmons, LCMHC
North Carolina · 6 years in practice
Jasmine Simmons is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 15048 · expires June 2026
- NPI
- 1073174769 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jasmine
Jasmine Simmons is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She focuses on helping people manage anxiety, depression, addiction concerns, and the effects of trauma and abuse. Jasmine aims to create a calm, respectful space where clients can talk through hard experiences and build useful coping skills.
She uses clear, goal-focused tools in sessions. That often looks like learning small behavioral changes, tracking thoughts and reactions, and practicing new responses in everyday situations.
Background and approach
Jasmine draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice what matters and take action toward it. Motivational Interviewing guides conversations about change, especially around substance use and other challenging habits. Solution-Focused Therapy helps when clients want short-term, practical steps to feel better faster.
Jasmine blends these approaches so each plan fits the person sitting across from her. Her six years of clinical experience include supporting people through relationship struggles, workplace stress, postpartum changes, compassion fatigue, and grief over life transitions. Jasmine also addresses concerns such as panic attacks, social anxiety, phobias, and seasonal mood shifts.
Sessions are offered in English and make space for processing guilt, shame, forgiveness, and self-esteem work. She aims to help clients build steady routines, clearer boundaries, and ways to reconnect with what matters to them.
Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Coping with life changes
- Compassion fatigue
- Communication problems
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmine names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people identify their values and take meaningful action even when difficult thoughts or feelings show up. It is useful for anxiety, depression, and coping with major life changes. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors interact and teaches concrete skills to shift unhelpful patterns; this can help with panic, social anxiety, and low mood. Motivational Interviewing is a conversational style that helps people explore their readiness to change, commonly used for substance use and habit change.Finding the right approach is part of the work. The therapist will discuss options and tailor a plan with the client, combining methods when helpful. This collaborative process keeps the focus on personal goals and what feels doable for each person.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face interaction and skill demonstrations. Phone sessions work well when bandwidth or screen time is limited. Live chat or text messaging offer brief check-ins or ongoing support between fuller sessions. These choices make therapy more flexible and easier to fit into busy days while keeping the therapeutic aims front and center.
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Questions people ask
What kinds of problems does she focus on?
Jasmine helps with stress, anxiety, depression, addiction issues, trauma and abuse, self-esteem, relationship concerns, family stress, and coping with life changes.
What is her general therapy style?
Her style is practical and collaborative. Sessions mix talk with hands-on techniques from approaches like ACT and CBT to build skills and clarify values.
How much clinical experience does she have?
She has six years of experience working with people facing a range of emotional and behavioral challenges.
What are her credentials and where does she practice?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people who live outside the United States work with her?
International clients are not currently accepted.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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