Christie Gait, LCMHC
North Carolina · 11 years in practice
Christie Gait is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 11 years of professional experience.
License and registration
- LCMHC, North Carolina
- 11036 · expires June 2026
- NPI
- 1316347818 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christie
Christie Gait is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 11 years of professional experience. She focuses on helping people manage stress, anxiety, relationship difficulties, and the impact of trauma and abuse. Christie emphasizes strength and personal agency as people work toward change.
Christie listens for each person’s values and goals and uses straightforward conversation to clarify what matters most. She encourages people to notice their existing strengths and build on them.
Background and approach
The first step is framed as an act of courage, and Christie stays practical and supportive as people take it. In sessions she helps clients sort through communication and commitment concerns, work on self-esteem and confidence, and cope with life transitions. Her background includes supporting people facing abandonment and attachment issues, family of origin concerns, divorce and separation, and blended family stress.
She also addresses feelings of emptiness, guilt and shame, jealousy, isolation, and questions about life purpose. Christie adapts to the problem at hand rather than using a single rigid method. Conversations focus on clear goals, small steps, and tools people can practice between sessions.
She offers a calm, steady presence while helping people try new ways of handling difficult feelings and patterns. Sessions are offered in English and provided through online formats that fit different schedules. Christie’s approach is practical, direct, and rooted in helping people regain control over everyday life.
Focus areas and approaches
Everything Christie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Online support
How evidence-based techniques are used in online care
Christie draws from evidence-based therapeutic techniques that focus on practical change and clearer relationships. One common approach helps people identify unhelpful thought and behavior patterns and replace them with more useful habits. This kind of work is helpful for stress, anxiety, and self-esteem issues because it gives concrete strategies to try between sessions.Another approach centers on attachment and relationship patterns. It helps people understand how early relationships shape current expectations, communication, and trust. That work is useful when addressing commitment concerns, jealousy, or family of origin problems because it names patterns and offers new ways to relate.
Choosing the right approach is a collaborative process. Christie will work with each person to match methods to their goals, needs, and preferences. She checks in regularly and adjusts the plan as progress and challenges emerge.
Online therapy offers flexibility for busy lives. Video calls allow for face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging can be used for shorter check-ins or pacing support between longer sessions. These options make it easier to fit counseling into work, family, or school schedules while keeping the focus on steady, practical progress.
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Questions people ask
What kinds of concerns does Christie help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include attachment and family of origin issues and problems like jealousy or emptiness.
What is her general approach in sessions?
Christie uses straightforward conversation to set clear goals and practical steps. She focuses on building strengths and teaching tools people can use between meetings.
How much clinical experience does she have?
She brings 11 years of professional experience to her counseling practice. That experience includes work with relationship concerns and trauma-related issues.
What are her credentials and where does she practice?
She is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. Sessions are provided to people located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for therapy with her?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching process.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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