Cassaundra Peck, LCMHC
North Carolina · 14 years in practice
Cassaundra Peck is a licensed clinical mental health counselor who helps people facing addiction, trauma, relationship struggles, anxiety, depression, and stress.
License and registration
- LCMHC, North Carolina
- S7997 · expires June 2026
- NPI
- 1619261237 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cassaundra
Cassaundra Peck is a licensed clinical mental health counselor who helps people facing addiction, trauma, relationship struggles, anxiety, depression, and stress. She brings 14 years of experience and a practical focus on finding what helps each person move forward. Cassaundra emphasizes the therapeutic connection and wants clients to feel heard and valued from the start.
She has a background in substance abuse counseling and domestic violence work. She also has experience with military and veteran issues.
Background and approach
That background informs how she sees patterns of coping, resilience, and risk in everyday life. In sessions she uses a mix of approaches to match a person’s needs. Techniques range from client-centered listening to solution-focused planning and cognitive tools that change unhelpful thoughts and behaviors.
Motivational interviewing helps when someone is weighing change or trying to sustain it. Cassaundra aims to help people identify where they are stuck and plan realistic steps toward change. She frames therapy as a collaborative effort where goals come from the client and progress is tracked in straightforward ways.
Her style is practical and respectful, focused on making small, workable changes. She practices in North Carolina and offers a supportive space for people working through relationship strain, addiction, anger, self-esteem, intimacy concerns, and life transitions. Cassaundra presents therapy as an honor and looks to build a fit that helps people feel cared for and able to try new ways of coping.
Focus areas and approaches
Everything Cassaundra lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Domestic violence
- Drug and alcohol addiction
- Veteran and Armed Forces Issues
Approaches Cassaundra names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online care
Client-Centered Therapy focuses on listening and understanding. The therapist follows the client’s lead, reflects feelings, and helps people feel heard, which can make remote sessions feel collaborative and attentive.Cognitive Behavioral Therapy (CBT) uses clear, practical strategies to change unhelpful thoughts and behaviors. CBT works well online because it involves homework, thought tracking, and step-by-step skill practice that can be shared during video or text sessions.
Motivational Interviewing helps when someone is weighing whether to change a habit or behavior. It uses open questions and reflective listening to build motivation and plan realistic next steps, useful in brief check-ins or longer video discussions.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels useful, then try strategies together and adjust over time. This collaborative process helps match techniques to the person’s needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for deeper conversation, phone fits those with limited bandwidth, live chat or messaging can work for brief check-ins or when typing feels easier, and text sessions can help with ongoing support between appointments. These options make it easier to fit therapy into a busy life.
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Questions people ask
What concerns does she commonly address?
Cassaundra helps people with addictions, trauma and abuse, relationship issues, anxiety, depression, stress, anger, self-esteem, intimacy-related problems, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and client-centered, emphasizing being heard and valued while working together to find steps that lead to change.
What kind of experience does she bring?
She has 14 years of professional experience and a background in substance abuse counseling, domestic violence work, and work involving military and veteran issues.
What credentials and location are listed?
She is listed as an LCMHC and practices in North Carolina.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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