Stefanie Kincaid, LCMHC

North Carolina · 12 years in practice

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Stefanie Kincaid is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina with 12 years of experience.

License and registration

LCMHC, North Carolina
12410 · expires June 2027
NPI
1780136341 · national provider identifier
Years in practice
12
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Stefanie

Stefanie Kincaid is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina with 12 years of experience. She focuses on helping people manage stress, anxiety, depression, and challenges with motivation and self-esteem. Stefanie views each person as the expert on their own life and looks for strengths to build on.

She commonly helps people dealing with relationship and intimacy concerns, trauma and abuse, grief, and parenting strain. She also supports those facing mood disorders, panic attacks, postpartum depression, and issues related to identity and sexual orientation.

Background and approach

Stefanie addresses practical struggles like anger, workplace stress, and career transitions as well. Her approach blends practical strategies and conversational work. Stefanie uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Dialectical Behavior Therapy techniques to build emotional regulation and coping skills.

She also draws on Motivational Interviewing to strengthen commitment to change and Narrative Therapy to reframe painful stories. Sessions are collaborative and goal-focused. Stefanie helps people set small, doable steps and checks progress along the way.

She emphasizes clear skills you can use between meetings and ways to measure change. Stefanie offers a calm, direct style that suits people who want structured support and real tools. She welcomes conversations about hope, setbacks, and practical problem solving as part of the work toward a more manageable life.

Focus areas and approaches

Everything Stefanie lists on their public professional profile, in their own terms.

Approaches Stefanie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that build real skills

Stefanie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors, which can reduce anxiety and depressive symptoms. Dialectical Behavior Therapy provides concrete tools for managing intense emotions, improving distress tolerance, and strengthening relationships. She also uses Motivational Interviewing to support people who feel stuck and to increase readiness for change.

Choosing the best approach is a team effort. Stefanie will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan over time based on progress and feedback.

Online therapy offers flexible ways to stay connected. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or ongoing support between longer sessions. These formats make it easier to fit therapy into a busy schedule and to maintain steady progress.

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Questions people ask

What kinds of concerns does she address?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, self-esteem struggles, parenting strain, grief, ADHD, bipolar mood concerns, and related areas listed in her specialties.

How would you describe her therapy style?

Her style is collaborative and practical, offering skills-based work and conversational exploration to help people set and reach small goals.

What is her professional background?

She has 12 years of professional experience providing clinical care and counseling to people with a variety of concerns.

Where is she licensed and based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) and practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She meets with clients via video calls, phone sessions, live chat, and text-based messaging.

How are sessions paid for and what is the cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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