Midge Spong, LCSW

North Carolina · 10 years in practice

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Midge Spong is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, grief, life changes, and career questions.

License and registration

LCSW, North Carolina
C003007 · expires September 2027
NPI
1649877929 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Midge

Midge Spong is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, grief, life changes, and career questions. She focuses on practical steps that feel doable and on helping people notice the strengths they already have. Midge connects with clients in a calm, listening way and offers straightforward guidance without jargon.

She brings ten years of clinical experience to sessions and draws on coaching skills to support goal setting and planning.

Background and approach

Midge guides conversations so people can name what matters to them and try small changes that add up. She often uses clear, structured techniques alongside open listening to balance problem solving and personal reflection. Midge has particular interest in supporting people through parenting and family challenges, relationship concerns, compassion fatigue, and issues tied to aging, hospice, and end-of-life matters.

She also works with people navigating career moves, retirement planning, and life purpose questions. Attention to self-esteem and managing attention differences like ADHD are part of her practice. Her style mixes client-centered listening with practical tools from cognitive behavioral approaches and solution-focused methods.

Motivational interviewing is used when people want to boost readiness for change or clarify priorities. Sessions aim to be collaborative, with the client steering goals and Midge offering options and accountability. Midge practices in North Carolina and offers services in English.

She welcomes international clients and adapts her approach to fit each person’s goals and life situation.

Focus areas and approaches

Everything Midge lists on their public professional profile, in their own terms.

Approaches Midge names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that fit into everyday life

Midge often combines client-centered listening with cognitive behavioral techniques and solution-focused strategies. Client-centered work means the conversation follows the person’s concerns and priorities, with the therapist offering reflection and support. Cognitive behavioral techniques look at unhelpful thinking and try practical experiments to change behavior and mood. Solution-focused methods emphasize small, achievable steps and building on what already works for a person.

Choosing which approach to use happens together. The therapist will ask about goals, daily routines, and what has or has not helped before. From there she suggests options and checks in to make sure methods feel useful, adjusting the plan as needed in collaboration with the client.

Online therapy offers flexibility for busy lives. Video calls support a full session that reads facial cues, phone sessions can fit a work break or require less bandwidth, and live chat or text messaging work well for brief check-ins, progress notes, or when someone prefers not to speak live. These formats make it easier to keep momentum between sessions and to fit therapy into different schedules.

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Questions people ask

What concerns does this therapist help with?

Midge works with stress, anxiety, grief, depression, self-esteem, career and relationship concerns. She also supports people facing parenting and family questions, compassion fatigue, ADHD, and issues related to aging and end-of-life care.

How would you describe the therapy style?

Her style combines listening with practical tools. Sessions blend client-centered conversation, CBT techniques, solution-focused steps, and motivational interviewing to help people set and reach goals.

What is her background and experience?

She has ten years of clinical experience as a Licensed Clinical Social Worker. Midge also integrates life and career coaching perspectives to support planning and decision making.

Where is she located and licensed?

Midge practices in North Carolina and holds the NC LCSW credential.

Are sessions available in other languages or internationally?

Sessions are offered in English, and she accepts international clients.

What formats are offered for sessions?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

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