Melissa Snodgrass, LISW-CP, LCSW

North Carolina · 4 years in practice

Melissa Snodgrass is a licensed social worker practicing in North Carolina.

License and registration

LCSW, North Carolina: C016870 · expires February 2026
LISW-CP, South Carolina: 16753 · expires December 2026
NPI: 1700575933 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Melissa

Melissa Snodgrass is a licensed social worker practicing in North Carolina. She holds LISW-CP and LCSW credentials and brings four years of professional experience to her practice. Her work focuses on everyday concerns like stress, anxiety, grief, low self-esteem, depression, and coping with life changes.

Melissa emphasizes practical steps and steady support as people work through difficult moments. She approaches sessions with a belief that each person knows their own story best.

Background and approach

She listens first and helps clients notice their strengths. This makes it easier to set small, achievable goals that build confidence over time. In therapy she uses tools from cognitive behavioral therapy to change unhelpful thinking and behavior patterns.

She also draws on Acceptance and Commitment Therapy to help people clarify values and act on them, plus client-centered techniques that keep the focus on the person's needs and pace. Melissa encourages straightforward conversations about what is working and what is not. She aims to make each session useful and to give simple skills a person can use between meetings.

Her style is supportive and practical rather than overly clinical. For people juggling day-to-day pressures or big life transitions, she offers steady guidance and actionable ideas. Melissa helps clients break problems into manageable steps and build on small successes.

That approach is aimed at helping people regain a sense of control and move toward the life they want.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Melissa’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take actions that match those values. It can be useful for stress, grief, and when someone wants clearer direction in life.

Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going and uses simple exercises to change them. It is often helpful for anxiety, low mood, and building practical coping skills.

Client-centered therapy centers conversations on the person’s experience and pace, creating space for them to lead the work. This approach supports emotional processing and decision making without pressure.

Finding the best approach is part of the work. The therapist will talk with each person about their needs, goals, and what feels comfortable. Together they will pick or blend approaches that fit and adjust as progress is made.

Online therapy offers several practical advantages. Video calls allow face-to-face interaction and deeper conversation. Phone sessions can be easier when bandwidth or camera use is limited. Live chat or text-based messaging supports brief check-ins, daily coaching, or follow-up between sessions. These options make it easier to fit therapy into a busy schedule and stay consistent with care.

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Questions people ask

What concerns does Melissa work with?

She focuses on stress, anxiety, grief, low self-esteem, depression, and coping with life changes.

What is her general therapy style?

Sessions are supportive and practical, with an emphasis on listening, using strengths, and setting small goals.

How much experience does she have?

She has four years of professional experience in clinical settings.

What are her credentials and location?

She holds LISW-CP and LCSW credentials and is licensed to practice in North Carolina.

Can I work with her in another language or from another country?

Sessions are offered in English only, and international clients are not accepted at this time.

Which session formats are available?

She offers therapy through video calls, phone sessions, live chat, and text-based messaging.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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