Mathilda Rose Jones, LCSW
North Carolina · 8 years in practice
Mathilda Rose Jones is a licensed clinical social worker with eight years of experience helping people manage stress, anxiety, depression, and trauma.
License and registration
- LCSW, North Carolina
- C012633 · expires October 2027
- NPI
- 1225547631 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mathilda
Mathilda Rose Jones is a licensed clinical social worker with eight years of experience helping people manage stress, anxiety, depression, and trauma. She works with individuals dealing with grief, compassion fatigue, low self-esteem, and life changes. Her approach is caring and practical for people who need straightforward support.
Mathilda aims to make sessions feel open and nonjudgmental. She encourages people to talk about what matters most and helps them take small, doable steps toward feeling better.
Background and approach
Conversations focus on concrete strategies that can be used between appointments. She draws on a mix of therapy methods to match each person’s needs. Techniques include client-centered listening, tools from cognitive behavioral therapy to shift unhelpful thinking, and skills from dialectical behavior therapy for managing intense emotions.
Motivational interviewing and solution-focused work are used to set brief goals and build momentum. Mathilda also addresses concerns like guilt, shame, isolation, and issues related to veterans and the armed forces. She helps people explore forgiveness and build self-love while coping with everyday pressures.
Sessions are offered for people located in North Carolina. Her style is collaborative and down-to-earth. Mathilda helps people prioritize what will make the biggest difference, then supports them as they practice new ways of coping between sessions.
Focus areas and approaches
Everything Mathilda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Grief
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Self-love
Approaches Mathilda names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapy approaches and online care that fit your life
Client-centered therapy focuses on listening without judgment and following the person’s lead to clarify what matters most. It helps people feel heard and builds trust so they can tackle difficult topics.Cognitive behavioral therapy, or CBT, breaks down how thoughts, feelings, and actions connect. It offers practical exercises to challenge unhelpful thinking and change small habits that worsen anxiety or depression.
Dialectical behavior therapy, often shortened to DBT, teaches skills for managing strong emotions and improving interpersonal effectiveness. It is useful when emotions feel overwhelming or relationships become a source of stress.
Choosing an approach is a collaborative process. The therapist will talk with the person about goals, try methods that match those goals, and adjust the plan when something isn’t working. The aim is to find what helps most in real day-to-day life.
Online therapy supports the same work as in-person sessions while offering more flexibility. Video calls allow face-to-face conversation; phone sessions are a good option when bandwidth is limited or a simpler check-in is needed; live chat and text-based messaging let people share thoughts between sessions and fit therapy into a busy schedule. These options make it easier to keep consistent care while balancing work, family, and other commitments.
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Questions people ask
What concerns does this therapist commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, compassion fatigue, low self-esteem, and coping with life changes.
How would you describe the therapeutic style?
The style is warm and practical, with an emphasis on listening, problem solving, and building skills people can use between sessions.
What is her professional background?
She has eight years of professional experience working in social work settings and with individuals facing emotional and life stressors.
What credentials and location are listed?
She holds an LCSW credential and practices in North Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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