Martha Gillen, LCMHC

North Carolina · 17 years in practice

Martha Gillen is a Licensed Clinical Mental Health Counselor with 17 years of experience in counseling and supervision in North Carolina.

License and registration

LCMHC, North Carolina: 8169 · expires June 2026
NPI: 1073746491 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Martha

Martha Gillen is a Licensed Clinical Mental Health Counselor with 17 years of experience in counseling and supervision in North Carolina. She has spent nearly two decades helping people facing depression, anxiety, job stress, and substance use concerns. Her work focuses on practical steps people can use to feel steadier and more in control.

She listens first and then helps people set realistic goals. Sessions are collaborative and goal-oriented. Martha uses clear strategies drawn from cognitive-behavioral methods and motivational interviewing to address unhelpful thoughts and to strengthen motivation for change.

Background and approach

Martha commonly helps people manage stress, anger, and life transitions. She also supports those dealing with addictions, including drug and alcohol use, and with compassion fatigue. Conversations center on concrete skills for coping and forward movement rather than abstract theory.

Her style is straightforward and respectful. She works with each person to tailor techniques that fit their daily life and responsibilities. Progress often focuses on small, measurable steps that build confidence over time.

People who choose Martha usually want a practical plan and a partner who holds them accountable while offering encouragement. She aims to create a calm, focused space in which clients can name priorities and try new approaches.

Focus areas and approaches

Everything Martha lists on their public professional profile, in their own terms.

Addictions
Anger management
Coping with life changes
Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Career difficulties
Depression
Compassion fatigue
Drug and alcohol addiction

Approaches Martha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing thoughts and behaviors that contribute to distress. It helps people learn practical skills to reduce anxiety, manage depression, and handle everyday stressors.

Motivational Interviewing uses open questions and reflective listening to help people find their own reasons for change. This approach is often useful for people dealing with substance use or low motivation to try new strategies.

Finding the right approach is part of the process. The therapist works collaboratively with each person to test methods and adjust based on goals and preferences. That means trying techniques, reviewing what helps, and changing course when needed.

Online therapy offers flexibility in how sessions happen. Video calls let people work face to face when interaction matters. Phone sessions can fit into short breaks or when bandwidth is limited. Live chat and text messaging make it easier to check in between sessions or to share quick updates. These options aim to make consistent care easier to maintain alongside work, family, and day-to-day demands.

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Questions people ask

What concerns does Martha commonly address?

She works with people facing depression, anxiety, stress, job and career challenges, relationship and family issues, anger, self-esteem problems, and compassion fatigue. She also focuses on drug and alcohol addiction.

How would you describe Martha's therapy style?

Her approach is collaborative and practical, emphasizing clear goals and small steps. She uses techniques to change unhelpful thinking and to build motivation for lasting change.

What is her professional background?

She has 17 years of experience working as a counselor and supervisor. That background includes work with a range of behavioral health concerns and substance use.

Where is she licensed and based?

She holds the LCMHC credential and practices in North Carolina.

Can sessions be carried out in languages other than English?

Sessions are offered in English.

What session formats are available?

Martha offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are sessions billed or paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Martha?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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