Bree Thompson, LCMHC

North Carolina · 7 years in practice

Bree Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with seven years of clinical experience.

License and registration

LCMHC, North Carolina: 16868 · expires June 2026
NPI: 1306332879 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Bree

Bree Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with seven years of clinical experience. She offers a calm, nonjudgmental presence for people facing stress, anxiety, trauma, relationship struggles, and major life changes. Bree focuses on practical help that people can use day to day.

She centers sessions on the person in front of her and works together with clients to set clear, manageable goals.

Background and approach

Conversations focus on strengths clients already have and on developing concrete skills for coping and communication. Therapy sessions are conversational and goal oriented rather than overly technical. Bree draws on evidence-based therapeutic techniques to tailor work to each person’s needs.

That can include strategies for managing intense feelings, addressing patterns like codependency or attachment concerns, or building self-esteem after difficult experiences. She also brings experience assisting people with substance use and recovery-related topics. People who come to Bree can expect help making changes that fit their lives.

She often breaks challenges into small steps and practices new skills together during sessions. Bree pays attention to cultural and family context when shaping treatment plans. Her style is collaborative and strengths-focused.

Clients work with her to track progress and adjust strategies as needed. For those in North Carolina seeking practical, compassionate support for anxiety, trauma, relationships, or life transitions, Bree provides down-to-earth guidance and tools.

Focus areas and approaches

Everything Bree lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coping with life changes
Abandonment
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and alcohol addiction
Family problems
Forgiveness
Multicultural concerns
Paranoia
Post-traumatic stress
Self-love
Social anxiety and phobia
Young adult issues

Online support

Evidence-based techniques for online care

Bree uses evidence-based therapeutic techniques to guide her work. She often includes approaches that teach concrete coping skills for anxiety and mood regulation, helping people notice patterns and practice different responses to stress. She also uses interventions that address trauma and attachment concerns, focusing on safety, grounding, and gradual processing of difficult memories.

Choosing the right approach is a collaborative process. Bree works with each person to decide which techniques fit their goals and comfort level, and she adjusts methods over time based on what’s helping. Clients set the pace and provide feedback so treatment stays practical and useful.

Online therapy offers several practical benefits for working with Bree. Video calls let people use visual cues and practice skills in real time, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to check in between sessions, share brief updates, or get support when writing feels easier. These flexible formats help therapy fit busy schedules and different communication preferences.

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Questions people ask

What concerns does Bree commonly address?

She helps people with stress, anxiety, relationship problems, trauma and abuse, self-esteem, and coping with life changes.

What is her therapeutic style like?

Bree uses a person-centered, collaborative, strength-based approach that focuses on practical strategies and skill building.

How much clinical experience does she have?

She has seven years of experience working with a range of concerns including substance use and behavioral challenges.

Where is Bree licensed and located?

She is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with Bree?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

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