Zulena Staton, LCMHC

North Carolina · 15 years in practice

Zulena Staton is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who supports people managing stress, anxiety, relationship concerns, low self-esteem, and career challenges.

License and registration

LCMHC, North Carolina: 8490 · expires June 2026
NPI: 1306109426 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Zulena

Zulena Staton is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who supports people managing stress, anxiety, relationship concerns, low self-esteem, and career challenges. She also focuses on building self-love and confidence. Zulena offers a calm presence and straightforward care for those wanting practical change.

She listens without judgment and encourages honest conversation about what feels hard. Sessions are aimed at helping people name what’s happening and find steps that feel doable.

Background and approach

Zulena emphasizes small, steady progress rather than rushed fixes. With 15 years of experience, she has worked with many people facing work stress and emotional overwhelm. That background helps her notice patterns and suggest simple strategies that fit daily life.

She guides clients toward clearer goals and more confidence. Her approach is collaborative. Zulena and the person she’s working with set priorities together and try techniques that match the client’s needs.

She explains options in plain language and adjusts the pace based on what feels right. People who choose Zulena can expect practical tools, empathic listening, and encouragement to try new ways of coping. She supports stronger boundaries, healthier communication, and better self-regard.

Sessions aim to leave clients feeling a bit more able to handle what comes next.

Focus areas and approaches

Everything Zulena lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Career difficulties
Self-love

Online support

Therapeutic approaches and online care that fit your life

Zulena uses evidence-based therapeutic techniques that focus on practical change and emotional coping. One approach helps people identify unhelpful thoughts and replace them with clearer, more balanced thinking to reduce anxiety and stress. This method is useful for daily worry and situations that feel overwhelming.

Another approach centers on building self-esteem and self-love through guided exercises and gradual behavior changes. It helps people practice kinder self-talk, set boundaries, and try new actions that reinforce a stronger sense of self. This work often ties into career confidence and relationship communication.

Finding the right approach is part of the process; Zulena treats it as a team effort. She will discuss goals and preferences, try strategies together, and change course when something does not fit. The plan is tailored to what feels manageable and relevant to the person’s life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face conversation, phone sessions can fit a busy schedule or use less bandwidth, and messaging offers brief check-ins or ongoing support between live meetings. These formats make it easier to work on stress, relationships, and self-worth without long commutes, and they help people fit therapy into work and family routines.

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Questions people ask

What concerns does Zulena help with?

She helps people dealing with stress, anxiety, relationship issues, low self-esteem, and career difficulties, with an added focus on building self-love.

How would you describe her therapy style?

Her style is straightforward and collaborative, with emphasis on listening, practical steps, and steady progress rather than quick fixes.

What is her clinical background?

She brings 15 years of professional experience helping people manage emotional and work-related challenges.

What credential does she hold and where does she practice?

She is an LCMHC licensed in North Carolina and provides services to people within that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

What session formats are available?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How does the subscription and scheduling work?

Costs vary with location and therapist availability; services use a subscription that can be canceled at any time. To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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