Kimberly Murrell, LCMHC
North Carolina · 3 years in practice
Kimberly Murrell is a licensed clinical mental health counselor who helps people in North Carolina manage stress, anxiety, depression, and the effects of trauma.
License and registration
- LCMHC, North Carolina
- 13928 · expires June 2026
- NPI
- 1467948224 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kimberly
Kimberly Murrell is a licensed clinical mental health counselor who helps people in North Carolina manage stress, anxiety, depression, and the effects of trauma. She works with adults concerned about eating and food-related issues, relationship struggles, low self-esteem, and life changes. Kimberly aims to make the first step feel manageable and affirms the courage it takes to begin therapy.
She creates a calm, nonjudgmental space for clients to talk through difficult thoughts and feelings.
Background and approach
Sessions focus on practical steps clients can try between meetings. Conversations are straightforward and grounded in everyday language so people can apply what they learn at home. With three years of professional experience as an LCMHC, Kimberly draws on evidence-based therapeutic techniques to address symptoms and patterns that get in the way of daily life.
She pays attention to how worry, control issues, and obsessive thoughts show up in day-to-day routines and relationships. This helps shape focused, manageable goals for therapy. Kimberly also supports people dealing with fertility concerns, guilt and shame, jealousy, and challenges related to women’s issues.
She works collaboratively to break concerns into small, actionable steps and reduce the impact of distressing symptoms on everyday functioning. Her approach values openness and steady progress rather than quick fixes. People who prefer clear talk, structured suggestions, and a supportive presence may find her style a good fit.
Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
- Depression
- Coping with life changes
- Relationship issues
- Self esteem
- Avoidant personality
- Communication problems
- Control issues
- Eating and food-related issues
- Fertility issues
- Guilt and shame
- Jealousy
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Women's issues
Online support
Evidence-based techniques for online care
Kimberly uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought patterns and practice new ways of thinking and behaving to reduce anxiety and depressive symptoms. Another approach emphasizes breaking concerns into small, doable habits and problem-solving steps to manage stress, control issues, and obsessions.Deciding which approach to use is a shared process. The therapist will review your goals, daily routines, and what has or hasn’t worked before, then suggest options to try together. Progress is evaluated regularly so the plan can be adjusted to better match your needs and preferences.
Online therapy offers flexible ways to connect. Video calls let you have a fuller conversation with visual cues, phone sessions work well when bandwidth is limited or a screen isn’t ideal, and live chat or text messaging are useful for brief check-ins, quick coping strategies, or ongoing support between sessions. These formats make it easier to fit therapy into a busy schedule and keep momentum between appointments.
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Questions people ask
What kinds of problems does Kimberly address?
She works with stress, anxiety, trauma and abuse, eating and food-related issues, depression, relationship concerns, coping with life changes, and low self-esteem.
What is her therapeutic style like?
Sessions are straightforward and conversational, with an emphasis on practical steps clients can try between meetings.
How much clinical experience does she have?
Kimberly has three years of professional work experience as a licensed clinical mental health counselor.
Where is she licensed and based?
She is licensed as an LCMHC in North Carolina and practices with that state listed as her location.
Can I work with her if English is not my first language?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging so clients can choose what fits them best.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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