Katrina Andrews, LCMHC
North Carolina · 7 years in practice
Katrina Andrews is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 10110 · expires June 2028
- NPI
- 1174952253 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Katrina
Katrina Andrews is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She helps people who are feeling overwhelmed by stress, anxiety, grief, anger, or depression. Katrina also supports people facing life changes, parenting strain, and struggles with self-esteem and body image.
Katrina keeps sessions straightforward and practical. She treats each person as the expert on their life and looks for strengths to build on. Conversations focus on small, manageable steps rather than long lectures.
Background and approach
Her tone is calm and direct to help people feel steady when things are uncertain. With seven years of clinical experience, Katrina draws on approaches that are shown to help with emotion regulation and coping. She listens for what matters most to each person and tailors the work to fit daily life.
This can mean working on breathing and grounding techniques, practicing different ways to talk to yourself, or trying new behaviors that reduce stress. Katrina often helps people address relationship and communication problems by teaching clearer ways to set boundaries and state needs. She also supports people dealing with guilt, shame, isolation, and questions about life purpose.
Sessions aim to reduce overwhelm and increase small wins that add up over time. Her practice offers a collaborative, respectful approach that centers the client’s goals. Katrina encourages realistic, steady progress and helps people find practical strategies that fit their routines and responsibilities.
Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
Online support
Approaches that guide online sessions
Two evidence-based methods often used in Katrina’s work are skills-based coping strategies and behavioral experiments. Skills-based coping teaches concrete ways to manage intense feelings, such as grounding, breathing, and brief thinking skills that calm anxiety or anger. Behavioral experiments involve trying small, real-world changes to test new ways of acting and measuring what actually helps with mood or confidence.Another common focus is communication practice. This means rehearsing clearer ways to state needs and set boundaries, then applying those scripts in everyday situations to improve relationships and reduce conflict. These approaches are practical and aimed at everyday problems like sleep disruption, low energy, or parenting stress.
Choosing the right approach is a team effort. The therapist will ask about goals, daily routines, and what has or hasn’t helped before. From there they’ll suggest a plan and adjust it as needed so the work fits the client’s life and preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and role practice, phone sessions can work when bandwidth is limited, and messages or chat are useful for quick check-ins or short skill practice. These options make it easier to fit therapy into busy schedules and to keep continuity during life changes.
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Questions people ask
What concerns does Katrina commonly help with?
She works with people dealing with stress, anxiety, grief, anger, and depression, and helps with parenting strain and self-esteem issues.
What is her general approach in sessions?
Sessions are practical and collaborative, focusing on strengths, small steps, and skills you can use between meetings.
How much clinical experience does she have?
Katrina has seven years of professional work experience supporting people through emotional and life challenges.
Where is the therapist licensed and based?
She is licensed as an LCMHC in North Carolina and practices with that licensure.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
How are sessions billed or paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.
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