Jeremy Fitzgerald, LCMHC

North Carolina · 3 years in practice

Jeremy Fitzgerald is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.

License and registration

LCMHC, North Carolina: 14872 · expires June 2027
NPI: 1790346021 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jeremy

Jeremy Fitzgerald is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. He helps people facing anxiety, depression, stress, ADHD, and struggles with self-esteem. He also supports those dealing with eating concerns, trauma and abuse, anger, and relationship or family matters.

Jeremy aims to make the first steps toward help feel manageable and respectful. In sessions he favors an open, nonjudgmental style. He creates space for people to name what feels hardest and to try practical ways to change day-to-day patterns.

Background and approach

Conversations are focused and direct, with attention to small goals that can build momentum over time. Jeremy has three years of experience as an LCMHC and has worked with people on issues affecting young adults and adoptees. He has experience addressing LGBTQ concerns and helping people increase confidence and communication with parents.

He blends practical coaching with talk therapy to meet immediate needs and longer-term goals. People can expect straightforward guidance, tools to manage stress and anger, and support for transitions like launching into adulthood. Sessions aim to leave someone with one concrete step they can use between meetings.

Jeremy works in English and accepts international clients for online formats. His approach is collaborative: clients set priorities and he offers options to reach them. The focus is on usable strategies, steady progress, and helping people feel more able to handle life’s changes.

Focus areas and approaches

Everything Jeremy lists on their public professional profile, in their own terms.

LGBT
Anger management
Self esteem
Coping with life changes
ADHD
Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Depression
Coaching
Adoption and foster care
Disruptive Mood Dysregulation Disorder (DMDD)
Self-harm
Self-love
Young adult issues

Online support

Practical approaches for online work

Jeremy uses evidence-based therapeutic techniques that focus on clear skills and problem solving. One approach emphasizes building coping skills for stress, anxiety, and anger by teaching breathing, grounding, and behavior changes that reduce intense reactions. This helps people manage difficult moments and regain a sense of control.

Another approach centers on short-term coaching and goal setting to boost motivation, self-esteem, and life transitions. Sessions break down larger goals into doable steps and track progress week to week. That method is useful for young adults, people adjusting to changes, and those wanting more confidence in daily life.

Choosing the right approach is a shared process. The therapist will talk through what matters most, try options, and adjust based on how the work is going. Clients and the therapist decide together which methods fit their needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper talks and face-to-face connection. Phone sessions can take less bandwidth and fit into a short break. Live chat or messaging is useful for quick check-ins, written reflection, or when regular shorter contact helps maintain routines. These options make it easier to fit therapy into a busy life.

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Questions people ask

What concerns does he help with?

He supports people with anxiety, depression, stress, and ADHD. He also addresses anger, eating concerns, trauma and abuse, relationship and family challenges, and issues affecting young adults.

What is his therapeutic style like?

Sessions are direct and nonjudgmental. He focuses on clear, practical steps and small goals to make progress between meetings.

How much clinical experience does he have?

He has three years of experience working as a licensed clinical mental health counselor. That background includes work with young adult transitions and LGBTQ related matters.

Where is he licensed and based?

He is licensed as an LCMHC in North Carolina and practices with that credential in the state.

Which languages are available for sessions?

Sessions are offered in English. He also accepts international clients for online work.

What formats are offered for sessions?

He conducts therapy through video calls, phone sessions, live chat, and text-based messaging. These options allow different rhythms for check-ins and longer talks.

How is cost handled for sessions?

Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be canceled at any time.

How do I get started working with him?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

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