Colleen Lennon, LCMHC

North Carolina · 6 years in practice

Colleen Lennon is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.

License and registration

LCMHC, North Carolina: 14920 · expires June 2026
NPI: 1942861489 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Colleen

Colleen Lennon is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She focuses on helping people who are dealing with stress, anxiety, trauma and abuse, grief, depression, and life changes. Colleen meets people where they are and aims to make the first steps feel manageable.

Her approach centers on the person in front of her. She uses a person-centered style that emphasizes listening, respect, and helping clients reconnect with their own values and sense of self.

Background and approach

She also draws on ideas from existential thinking to encourage greater self-awareness and meaning-making. In sessions Colleen helps people name what feels most pressing and then works with them to develop sensible next steps. That might mean practicing ways to cope with strong emotions, sorting through painful memories, or making plans for change.

She tends to keep language direct and practical so people can use what they learn right away. Colleen believes each person knows their story best and brings strengths into therapy. She aims to help clients build on those strengths and move through shame, grief, isolation, or chronic health challenges.

Her style is steady and supportive while inviting honest self-reflection. With six years of experience, Colleen brings a calm presence and straightforward tools. She wants clients to feel seen and to leave sessions with clear, doable steps toward feeling better.

Focus areas and approaches

Everything Colleen lists on their public professional profile, in their own terms.

Online support

How Colleen’s Approaches Work Online

Colleen uses a person-centered approach that focuses on listening, empathy, and helping people reconnect with their own values. In practice this means sessions often begin with open conversation about what feels most urgent and then move toward small, concrete steps to help someone feel steadier. Evidence-based techniques that draw on existential ideas help clients explore meaning, self-awareness, and life direction. This can be useful for people facing grief, life shifts, or questions about purpose and identity.

Finding the right way to work together is part of the process. Colleen will collaborate with each client to choose approaches that match their goals and preferences, adjusting methods as needs change. She aims to involve clients in planning the pace and focus of therapy rather than imposing a set method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make counseling fit into everyday life. Video calls allow richer face-to-face conversation, phone sessions need less bandwidth and can work well for shorter check-ins, and messaging offers ongoing support between calls. These options help people access therapy around work, caregiving, or mobility limits while keeping scheduling flexible.

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Questions people ask

What issues does Colleen commonly address?

She supports people coping with stress, anxiety, trauma and abuse, grief, depression, and major life changes. She also focuses on chronic pain or illness, shame, loneliness, life purpose, and women's issues.

What is her therapeutic style like?

Her work is person-centered and emphasizes listening and self-awareness. She also uses elements of existential thinking to help people explore meaning and values.

How much clinical experience does she have?

She has six years of professional experience working with people in counseling settings.

Where is Colleen licensed and based?

She holds an LCMHC license and practices in North Carolina.

In what languages are sessions offered?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability and is managed through a subscription model. The subscription can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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